Archive

Coronavirus Stress – What Causes the Stress and How to Alleviate It

Coronavirus Stress – What Causes the Stress and How to Alleviate It

Podcast
Neuroscience experts, practitioners, research and methods for making brain-friendly organizations and healthy individuals. Listen to Mind Your Noodles! This is the 52nd episode of the Mind Your Noodles podcast. In this episode, Tripp looks at the causes of stress from the pandemic and what to do to relieve it. Sign-up for The 95 Method education and training program at Mind Your Noodles.com/training. Here are some resources mentioned in this episode: Stress and Coping 5 Ways to Manage Stress During the Coronavirus Outbreak How Chronic Stress Changes the Brain Show Notes [00:00:06] Mind Your Noodles Podcast - Episode 52 [00:02:42] Unpredictable Future, Loss of Freedom and Control are Stressing Us Out [00:06:43] Social Connectedness is A Must During Physical Distancing [00:08:36] Ways to Deal with Stress [00:13:43] Im[portance of Social Connectedness…
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Laughter – Medicine for the Brain

Laughter – Medicine for the Brain

Podcast
Neuroscience experts, practitioners, research and methods for making brain-friendly organizations and healthy individuals. Listen to Mind Your Noodles! This is the 51st episode of the Mind Your Noodles podcast. In this episode, Tripp looks into laughter and how it can help us through the coronavirus, ourselves and our organization. Sign-up for The 95 Method education and training program at Mind Your Noodles.com/training. Show Notes [00:00:06] Mind Your Noodles - Episode 51 [00:00:54] Episode 51 - Laughter - Medicine for the Brain [00:01:50] Laughter and Your Brain [00:08:02] Stress, You and Your Organization [00:12:02] Update on Training   Transcript Tripp Babbitt: [00:00:06] Take care of the brains that take care of you with the Mind Your Noodles podcast keep you up to date on the latest neuroscience research and practices to…
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Physical Distancing – NOT Social Distancing

Physical Distancing – NOT Social Distancing

Podcast
Neuroscience experts, practitioners, research and methods for making brain-friendly organizations and healthy individuals. Listen to Mind Your Noodles! This is the 50th episode of the Mind Your Noodles podcast. In this episode, Tripp why we need to physically distance ourselves and NOT socially distance. Also, some predictions for the future - after the Coronavirus. Sign-up for The 95 Method education and training program at Mind Your Noodles.com/training. Here are some resources mentioned in this episode: Physical, Not Social Distancing The Mental Health Toll of the Coronavirus Epidemic Global Competitiveness by Tripp Babbitt Show Notes [00:00:06] Mind Your Noodles - Episode 50 [00:00:27] Episode 50 - Update on Training [00:02:13] Social Connectedness [00:03:30] Coronavirus Purpose [00:05:29] Physical Distancing, NOT Social Distancing [00:07:12] Prediction for the Future [00:12:17] What You Can Learn…
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The Obligatory Coronavirus Episode – 49

The Obligatory Coronavirus Episode – 49

Podcast
Neuroscience experts, practitioners, research and methods for making brain-friendly organizations and healthy individuals. Listen to Mind Your Noodles! This is the 49th episode of the Mind Your Noodles podcast. In this episode, Tripp discusses the Coronavirus and the stress it initiates. Sign-up for The 95 Method education and training program at Mind Your Noodles.com/training. Show Notes [00:00:06] Mind Your Noodles - Episode 49 [00:00:27] Episode 49 - The Obligatory Coronavirus Episode [00:00:44] The Similarities of Stress with Customer and Coronavirus [00:01:28] Coronavirus Meets Neuroscience [00:03:35] The Brain Reaction to Threats [00:06:55] The Story of Dr, Ignaz Semmelweis [00:12:50] Wash Your Hands! and Reduce Your Anxiety   Transcript Tripp Babbitt: [00:00:06] Take care of the brains that take care of you with the Mind Your Noodles podcast. We keep you up…
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Mirror Neurons

Mirror Neurons

Podcast
Neuroscience experts, practitioners, research and methods for making brain-friendly organizations and healthy individuals. Listen to Mind Your Noodles! This is the 48th episode of the Mind Your Noodles podcast. In this episode, discusses a relatively recent discovery - mirror neurons. Sign-up for The 95 Method education and training program at Mind Your Noodles.com/training. Show Notes [00:00:06] Mind Your Noodles - Episode 48 [00:00:27] Mirror Neurons [00:03:22] Mirror Neuron - Definition [00:05:56] Positive Attitudes vs. Bad System - Who Wins? [00:07:57] Non-Monetary Rewards and the Brain [00:09:45] Compassion Fatigue [00:12:56] Methods to Engage People, Improve Systems and Energize Customers   Transcript Tripp Babbitt: [00:00:06] Take care of the brains that take care of you with the Mind Your Noodles podcast. We keep you up to date on the latest neuroscience research…
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Neuroscience Research and the Customer: The Latest

Neuroscience Research and the Customer: The Latest

Podcast
Neuroscience experts, practitioners, research and methods for making brain-friendly organizations and healthy individuals. Listen to Mind Your Noodles! This is the 47th episode of the Mind Your Noodles podcast. In this episode, discusses the latest neuroscience research on customers. Sign-up for The 95 Method education and training program at Mind Your Noodles.com/training. Here are some resources mentioned in this episode: Mind Your Noodles Episode 4: Dr. Paul Zak Article: Decision-Making and Risk-Taking: 3 Brain Regions Involved in Choice Show Notes [00:00:06] Mind Your Noodles: Episode 47 [00:01:14] Dr. Zak Interview [00:02:03] Three Neuroscience Disciplines Studying the Customer - Consumer Neuroscience, Neuromarketing and Neuroeconomics [00:04:01] Types of Technologies in Neuroscience [00:05:31] Ethics and Neuroscience [00:08:05] Reward Pathways     Transcript Tripp Babbitt: [00:00:06] Take care of the brains that take care…
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Cortisols Damaging Effects and What to Do

Cortisols Damaging Effects and What to Do

Podcast
Neuroscience experts, practitioners, research and methods for making brain-friendly organizations and healthy individuals. Listen to Mind Your Noodles! This is the 46th episode of the Mind Your Noodles podcast. In this episode, Tripp goes into more detail on cortisol and how you can mitigate its effects personally and in your system. Sign-up for The 95 Method education and training program at Mind Your Noodles.com/training. Here are some resources mentioned in this episode: Cortisol Medical Infomation (YouTube) Acupressure (YouTube) Show Notes [00:00:06] Mind Your Noodles Podcast - Episode 46 [00:00:43] Cortisol - Damaging Effects [00:02:09] Cortisol and the Damage [00:03:18] Sleep Needed to Mitigate Cortisol's Effects [00:05:14] Growth Hormone and Cortisol [00:06:35] How to Relieve the Cortisol in Your Body [00:08:21] Foods to Eat [00:11:17] Eliminate Fight or Flight in Your…
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Cortisol: Does Your Organization Stress Out Your Customers and Employees?

Cortisol: Does Your Organization Stress Out Your Customers and Employees?

Podcast
Neuroscience experts, practitioners, research and methods for making brain-friendly organizations and healthy individuals. Listen to Mind Your Noodles! This is the 45th episode of the Mind Your Noodles podcast. In this episode, Tripp discusses how stress can kill an organization and why you need to identify the sources of stress in your system. Sign-up for The 95 Method education and training program at Mind Your Noodles.com/training. Here are some resources mentioned in this episode: CODES: Brain Chemicals and What They Do - Episode 19 Neuroscientifically Challenged: HPA Axis Book: Your Brain, Explained Show Notes [00:00:06] Mind Your Noodles Podcast - Episode 45 [00:00:31] Cortisol is the Focus [00:03:05] Neuroscientifically Challenged [00:04:02] Cortisol Problems [00:08:20] Reducing Cortisol [00:09:59] Fear and Anxiety Help Create Cortisol [00:13:49] Drive Out Fear     Transcript…
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Building a Brain-Friendly Organization with The 95 Method – The Payoff

Building a Brain-Friendly Organization with The 95 Method – The Payoff

Podcast
Neuroscience experts, practitioners, research and methods for making brain-friendly organizations and healthy individuals. Listen to Mind Your Noodles! This is the 44th episode of the Mind Your Noodles podcast. In this episode, Tripp explains the payoffs you get from using The 95 Method. Sign-up for The 95 Method education and training program at Mind Your Noodles.com/training. Show Notes [00:00:06] Mind Your Noodles - Episode 44 [00:00:47] The 95 Method Education and Training Modules Update [00:05:13] A New Age - Synthetic Thinking [00:06:56] Craft Experiences - System Assessment, Aim Construction and System Progression [00:07:49] System Assessment Payoff [00:10:52] Aim Construction Payoff [00:13:17] System Progression Payoff   Transcript Tripp: [00:00:06] Take care of the brains that take care of you with the Mind Your Noodles podcast. We keep you up to date…
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Building a Brain-Friendly Organization: Why The 95 Method is Different

Building a Brain-Friendly Organization: Why The 95 Method is Different

Podcast
Neuroscience experts, practitioners, research and methods for making brain-friendly organizations and healthy individuals. Listen to Mind Your Noodles! This is the 43rd episode of the Mind Your Noodles podcast. In this episode, Tripp walks through what makes The 95 Method different in building a brain-friendly organization. Two downloads on how to build a brain-friendly organization are available at MindYourNoodles.com/overview and MindYouNoodles.com/systemassessment. Show Notes [00:00:06] Mind Your Noodles Podcast - Episode 43 [00:00:27] Building a Brain-Friendly Organization - Why The 95 Method is Different [00:02:34] Audio Portion (Taken from Training Videos) [00:02:53] #1 - Individual vs. The System [00:03:46] #2 - Analyticalvs. Synthetic Thinking [00:06:10] Philosophy vs. Method [00:07:15] #4 - Neuroscience [00:09:05] #5 - This is Not Industrial Revolution Management Most of Us Use [00:12:12] #6 - Universities Don't Teach…
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